PRINTED MATERIALS-ALL LEVELS:
Whether it be anxiety during lessons or during performance, performance anxiety can be frustrating and debilitating. This workshop explores how your body posture, dulcimer height & angle, and playing technique can affect your endurance, tone and feeling of comfort or fatigue while playing. We will discuss some of

PRINTED MATERIALS-ALL LEVELS:
Whether it be anxiety during lessons or during performance, performance anxiety can be frustrating and debilitating. This workshop explores how your body posture, dulcimer height & angle, and playing technique can affect your endurance, tone and feeling of comfort or fatigue while playing. We will discuss some of the physiological changes that create a ripe environment for performance anxiety and practice techniques that can give you much more control over the situation.