Join me for this workshop presented by Dulcimoon-Body Reset with Tina Bergmann.

Are you sore or tight after playing your instrument? Does your practice or playing time get cut short because you're physically fatigued or hurting? This workshop will create awareness around how you're using your body, and help you to alleviate discomfort during and after playing. We'll discuss and practice safe and gentle movements, many done seated, to reset the body and create healthier and more relaxed posture overall, both in the practice room and out!

This 90 minute workshop is ONLINE via Zoom for $35 at www.dulcimoon.com